środa, 1 października 2014

Getting Back in Shape

Pregnancy changes our body. Fact. Some could be lucky and not gain much weight but most of us will put on extra weight. Firstly it is better to prevent it by not overeating or believing that our growing featus would love a brownie for dessert every day. Secondly keep active throughout the pregnancy. I was obsessed with yoga and did it even four times a week. It was worth every second!
Now I'm going back to it - tomorrow is first class! Yay!

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