sobota, 31 stycznia 2015

Sweet dreams smoothie

After a super busy day and last nights visit to hospital emergency dept with our little one, I was dying to relax and just chill out. As I decided to try to quit sugar, I'm getting creative with evening deserts. 
This time I came up with a hot smoothie. It's beyond delicious! Creamy, sweet and coconuty. Here's how I made it. It takes literally 5 minutes!
Heat up a glass of plant milk - I used soya and almond.
Pour warm milk to a blender with two dates, 4 walnuts, 3 tbs of desicated coconut, couple of raisins and blend it all for 3 minutes. Voila! 

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